{"id":269,"date":"2023-10-13T20:01:26","date_gmt":"2023-10-13T20:01:26","guid":{"rendered":"https:\/\/psychologyandsociety.com\/?p=269"},"modified":"2023-11-24T21:11:05","modified_gmt":"2023-11-24T21:11:05","slug":"can-writing-about-the-things-you-are-grateful-for-make-you-feel-more-connected-with-people","status":"publish","type":"post","link":"https:\/\/psychologyandsociety.com\/index.php\/2023\/10\/13\/can-writing-about-the-things-you-are-grateful-for-make-you-feel-more-connected-with-people\/","title":{"rendered":"Can Writing About the Things You Are Grateful\u00a0for Make You Feel More Connected with People?"},"content":{"rendered":"\n<p class=\"has-text-align-center\">By Brad Bell<\/p>\n\n\n\n<p>Gratitude is a vital aspect of social interaction. &nbsp;It may reflect a cultural norm. &nbsp;We&nbsp;may become socialized to express our gratitude to others. &nbsp;A simple &#8220;thank&nbsp;you&#8221; has become an automatic part of our everyday communication with others.&nbsp;Can writing about the things you are grateful for foster a sense of&nbsp;connectedness with people? &nbsp;The answer may be yes. In their third study,&nbsp;Emmons and McCullough (2003) had people complete forms for 21 days. The&nbsp;participants in their third study had a neuromuscular disease. &nbsp;&nbsp;In this study,&nbsp;they found that people who were asked to write own things they were&nbsp;thankful or grateful for felt more connected with others than people who were&nbsp;<em>not&nbsp;<\/em>asked&nbsp;<em>to&nbsp;<\/em>write down these things.(1) &nbsp;&nbsp;Because we are often grateful or&nbsp;thankful for the things that others have done, thoughts of gratitude could&nbsp;change our views of how close we feel to others.<br><\/p>\n\n\n\n<p>These findings have important practical implications. \u00a0Taking several minutes\u00a0each day to write about the things you are grateful for may reduce loneliness\u00a0and make you feel more connected with people.<br>.<br><strong>Notes \u00a0<br><br><\/strong>1. \u00a0See their article for other findings.<br><br><strong>References<br><br><\/strong>Emmons, R. A., &amp; McCullough, M. E. (2003). \u00a0Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being\u00a0in daily life. \u00a0<em>Journal of Personality and Social Psychology<\/em>,\u00a0<em>84<\/em>, 377-389.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Brad Bell Gratitude is a vital aspect of social interaction. &nbsp;It may reflect a cultural norm. &nbsp;We&nbsp;may become socialized to express our gratitude to others. &nbsp;A simple &#8220;thank&nbsp;you&#8221; has become an automatic part of our everyday communication with others.&nbsp;Can writing about the things you are grateful for foster a sense of&nbsp;connectedness with people? &nbsp;The &hellip; <a href=\"https:\/\/psychologyandsociety.com\/index.php\/2023\/10\/13\/can-writing-about-the-things-you-are-grateful-for-make-you-feel-more-connected-with-people\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Can Writing About the Things You Are Grateful\u00a0for Make You Feel More Connected with People?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-269","post","type-post","status-publish","format-standard","hentry","category-gratitude"],"_links":{"self":[{"href":"https:\/\/psychologyandsociety.com\/index.php\/wp-json\/wp\/v2\/posts\/269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychologyandsociety.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychologyandsociety.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychologyandsociety.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychologyandsociety.com\/index.php\/wp-json\/wp\/v2\/comments?post=269"}],"version-history":[{"count":4,"href":"https:\/\/psychologyandsociety.com\/index.php\/wp-json\/wp\/v2\/posts\/269\/revisions"}],"predecessor-version":[{"id":527,"href":"https:\/\/psychologyandsociety.com\/index.php\/wp-json\/wp\/v2\/posts\/269\/revisions\/527"}],"wp:attachment":[{"href":"https:\/\/psychologyandsociety.com\/index.php\/wp-json\/wp\/v2\/media?parent=269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychologyandsociety.com\/index.php\/wp-json\/wp\/v2\/categories?post=269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychologyandsociety.com\/index.php\/wp-json\/wp\/v2\/tags?post=269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}